"What do you need?" is today's question. A wonderful question to sit and reflect on

A quick meal break?

My advice will always be to treasure your health. You never know what you have until you lose it.

Sometimes less is more. One of the biggest ways we see this example shine or at least I do is in my relationship with myself. How you talk to yourself is very important.

Day six of the challenge, is something worth a ponder. We can always do more but the question is what is actually attainable? What do we actually have the space for in our lives? Hopefully that makes sense to you as well.

Long time no post. Okay maybe not technically that long of a time. But it feels like forever. This year was supposed to be about consistency which for the most part I have done. Just not as I expected. And honestly the last few weeks have been brutal. I just wanted to get a post... Continue Reading →

Long time no write, I know I’ve kind of abandoned the post again. Left you guys hanging with the curiosity of our favorite stories (or mine at least). I didn’t even do the traditional “New Chapter” post. I have so much to update you all on, so many thoughts and feelings. Maybe if I try... Continue Reading →