Something 2026 has taught me.

Reflect on something you’ve learnt in the last year.

Today’s post could be a long one but I’m going to focus on one of the biggest lessons Ive learned in the last year. This year has been one filled with lessons and changes. But the one I want to focus on in today’s post is one I talk about often but this year I truly felt the effects of it to the depths of my soul in a way I hadn’t. 

“Protect your peace.” 

This year I’ve learned to not only protect my peace but to protect it at all cost. Cut the ties. Burn the bridge. End the friendship. This year taught me that I have to do anything and everything to protect myself, my health and my energy. That nothing and no one is worth my health. It doesn’t matter who they are, it doesn’t matter their story or how “special” our relationship is or was.


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